Confident You: Speak Up & Stand Tall – Assertive Communication is an energising and practical session designed to help participants express themselves clearly and confidently. Whether it’s in meetings, conversations, or challenging situations, this session explores how to communicate with impact through assertiveness, body language, and tone.

By understanding different communication styles and learning to navigate difficult dialogues, participants will gain the tools to speak up with assurance and authenticity in both personal and professional contexts.